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Most times we use creams to fight acne forgetting that most of these creams contain chemicals that are harmful to the skin. Contrarily, most people are not aware there are foods that work well in eradicating those scars and acne from our faces and skin if added to our diet and when taken regularly
Here is a chart of the most vital foods needed to fight acne, scar, and pimples and should be taken regularly
Are there sources of food not included in this chart feel free to add to it in the comment section
