Food that we eat do not only nourish the body, it also serve as medicinal and cure to the body. these days lots of people suffering from various kinds of disease and some are terminal but it is sad to note that 90% of this people do not know that the cure to this illness is in the foods they eat. listed in this guide are food type that can help in curing heart disease, cancer, diabetics as well as skin inflammation. Also present are natural remedies that can be of great help to ladies looking for ways to enhance their beauty, be it skincare or to grow longer hair, you find all of them in this list. Point to note for this natural foods and fruits to work you have to take daily and regularly, not once in a while otherwise you wont get the full effect in terms of it curative power. list of health benefits of eating these 20 super fruits and vegetables though most of us are aware of the benefits of adding fruits and vegetables to our diets, but there are other benefits yo